Pole sport
It's a dynamic fitness discipline combining elements of acrobatics, gymnastics, and dance. It's a challenge for both body and spirit, unlocking potential, improving physical fitness, and boosting self-confidence. Unlike common myths, Pole Sport focuses on strength, technique, and acrobatic mastery rather than entertainment dance. Here's why you should join:
  • Advanced Strength Acrobatics: Develop muscular strength, especially in arms, back, and core, enhancing endurance.
  • Flexibility and Coordination: Enhance flexibility, coordination, and balance, beneficial in daily life and other sports.
  • Trick Mastery: Learn diverse acrobatic tricks, demanding concentration and enhancing fitness levels.
  • Progressive Learning: Gradually master new techniques, starting from basics to advanced moves as you progress.
  • Safety and Support: Guided by experienced instructors ensuring safe trick execution, support at every learning stage.
  • Tailored Approach: Programs adapt to your fitness level and abilities for effective goal achievement.
Schedule and teachers
Tuesday
Thurhday
17:00 – 18:00
Tuesday
Thurhday
17:00 – 18:00
Ninuka
Language: Georgian, English, Russian
A talented coach and dancer with experience teaching individual pole sport sessions. Participated in pole sport competitions in France and Monaco.
Made on
Tilda