Write to our admin on Instagram or use our web app to check the schedule, book classes, and track your subscription balance.
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Write to our admin on Instagram or use our web app to check the schedule, book classes, and track your subscription balance.
Get your subscription the easy way!
classes
Ft
Functional training
Functional
A training method focused on developing and enhancing the body's functional capabilities
Fb
Full body training
Functional
The complex is aimed at all major muscle groups to increase overall strength, endurance and flexibility
P
Pilates
Functional
A set of physical exercises aimed at strengthening the muscular corset, developing flexibility and correcting posture
S
Stretching
Mindful body
A set of exercises aimed at stretching and lengthening muscles and ligaments
Bb
Ballet body sculpt
Mindful body
Combines classical ballet principles with fitness exercises to develop strength, flexibility, and grace
Hy
Hatha yoga
Mindful body
Focuses on physical practice through asanas (postures) and pranayamas (breathing exercises)
Mm
Mindful movement
Mindful body
Practices combine conscious movement and meditation to reduce stress, improve sleep quality, and find inner peace
Ps
Pole sport
Acrobatics
Combines gymnastics, acrobatics and pole dancing. It requires strength, flexibility and endurance
Ex
Exotic pole dance
Pole dance
The sensual and feminine direction of pole dancing
H
High heels
Dance
Dance is focused on physical fitness and self-confidence, with exercises performed in high heels
Sd
Strip dance
Dance
A direction that combines elements of striptease with aerobics and modern choreography
V
Vogue Femme
Dance
A dance style based on model poses and catwalk gait
Hh
Hip hop
Dance
Dynamic dance style rooted in street culture, characterized by creativity and expression
Co
Contemp
Dance
Blends diverse styles, allowing for expressive, fluid movement that emphasizes creativity and emotion
T
Twerk
Dance
A dynamic and fun way to tone and strengthen the lower body while boosting confidence and improving coordination
We have created a safe and comfortable space for women
